Run Your Age
Popular
Challenge yourself to run jog or walk a distance based on your age this January.
At a glance
- All ages and abilities
- Choose your own challenge
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Information and advice
- Information and advice
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Money & legal
- Money & legal
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Benefits and Entitlements
- Benefits and Entitlements
- Attendance Allowance
- Benefit rates 2024-25
- Benefits Calculator – what are you entitled to?
- Bereavement Support Payment
- Carer's Allowance
- Benefits for mixed age couples
- Changes to the benefits system
- Cold Weather Payment
- Council Tax Reduction
- Disability Living Allowance
- Employment and Support Allowance
- Free bus pass and transport concessions
- Free prescriptions for over 60s
- Housing Benefit
- How to apply for a Blue Badge
- How to challenge a benefits decision through mandatory reconsideration
- How to get help with urgent or one-off expenses
- How your benefits are means tested
- Income Support
- Jobseeker's Allowance
- Pension Credit
- Personal Independence Payment
- Returning to the UK after living abroad
- Support for Mortgage Interest
- TV licence concessions
- Universal Credit
- Warm Home Discount
- Winter Fuel Payment
- More money in your pocket information guide
- Debt and savings
- Income and tax
- End of life issues
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Legal issues
- Legal issues
- Finding legal advice
- How to be an executor information guide
- Making a will
- Power of attorney
- Power of attorney information guide
- Thinking about end of life information guide
- What is a living will (advance decision)?
- What to do when someone dies
- Wills and estate planning information guide
- Pensions advice
- Scams and fraud
- Help with the cost of living
- Consumer advice
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Health & wellbeing
- Health & wellbeing
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Conditions and illnesses
- Conditions and illnesses
- Arthritis
- Bladder and bowel problems information guide
- Bowel problems
- Coronavirus
- Dementia
- Depression and anxiety
- Diabetes
- Eye health
- Hearing loss
- High blood pressure
- Influenza (flu) prevention
- Malnutrition
- Osteoporosis
- Seasonal affective disorder (SAD)
- Shingles
- Urinary incontinence
- Urinary tract infections (UTIs)
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Health services
- Health services
- Dental services for older people
- 9 health tests that could save your life
- Getting the most from your medicines
- Getting help when feeling unwell
- NHS continuing healthcare
- Your hospital stay
- GP services for older people
- Leaving hospital
- Complaining about NHS services and hospitals
- What standards you should expect from NHS services
- Your hospital stay information guide
- Being active
- Mind and body
- Loneliness
- Keep well this winter
- Relationships and family
- Worried about someone?
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Care & support
- Care & support
- Finding and arranging social care
- Paying for care
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Help for carers looking after a loved one
- Help for carers looking after a loved one
- Carer's assessment
- Financial support for carers
- Balancing working and caring responsibilities
- Caring for someone with dementia
- Looking after yourself as a carer
- Respite care: having a break from caring
- What to do when your caring role changes or ends
- Carer's checklist
- Housing options in later life
- Problems with care
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Work & learning
- Work & learning
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Making the most of the internet
- Making the most of the internet
- Computer training courses
- Glossary of online terms
- Getting started on the internet
- Staying safe online
- Keeping in touch using a video call
- Making your device easier to use
- How to download apps
- Email essentials
- What's WhatsApp?
- Using social media
- Is online banking safe?
- How to transfer money and make payments
- Shopping safely online
- Online password security
- Age UK's digital instruction guides
- Discrimination and rights
- Education and training
- Looking for work
- Retirement
- For professionals
- testGuides Listing Page
- Information guides and factsheets
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Services
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Age UK Advice Line
0800 678 1602Free to call 8am – 7pm 365 days a year
Telephone friendship
Get a free weekly friendship call. We'll match you with one of our volunteers. Our service is flexible to suit the different needs of everyone who takes part.
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Get involved
- Get involved
- Donate
- Fundraise
- Lottery and raffle
- Volunteering
- Corporate partnerships
- Maggie test
- Latest jobs with Age UK
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Our impact
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Let's change how we age
Why do we value old objects over older people? Age UK is here to change how we age. CHANGE
How your support helps
Here's how, with your support, Age UK is supporting older people through the cost of living crisis.
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Making older people's voices heard
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Buy products
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- Contact us
